The Conditioning App

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A New World Of Training

A New World Of Training

The Gymshark app offers exclusive workout plans, tips and tracking to take your training to the next level.

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Train like an athlete

Exclusive content

Take on the challenge and train like a Gymshark athlete on their 5, 3 and 1 day training plans. They’ve all put their expertise and techniques into the plans and tutorials; all you need to worry about is getting in the reps.

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Be the best you

Train your way

With the custom workout feature on the The Conditioning App, you're in charge: your exercises, your sets, your reps. Create the training plans that work for you, then focus on putting in the work.

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Improve and overcome

Track progress; Unlock potential

We'll put your entire workout history in one place, making it easier to track your progress, hit your PBs and unlock your potential. From squat to bench to deadlift, it's time to set some new goals.

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Train with the best

Choose a Plan

  • Features Free Premium
  • Gymshark workouts & plans
  • Custom workout creation
  • Progress tracking
  • Movement videos
  • Instant access to 5 and 3 day plans from Gymshark Athletes you won't find anywhere else exclusive to you
  • New Gymshark Athletes and workouts added every month
  • Video tutorials from Gymshark Athletes showing you how they train
  • Free 5,49 €/month*

*Price may vary depending on your region

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Have any questions? Visit our FAQs

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Gymshark

The Conditioning App

Gymshark Ltd

Rating Download on the App Store

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