Mens Size Guide

We understand how important the right fit is. The Gymshark Size Guide offers comprehensive information on our sizing, so you can feel confident that you are buying the best size for you and your body type. Across our range we have garments designed for specific demands which require different styles of fit. For additional peace of mind please refer to the individual product description, especially when choosing products from our Compression & Baselayers and Form ranges. If you’re on the borderline between two sizes, order the smaller size for a tighter fit or the larger size for a looser fit.

Mens - Tops

For t-shirts, tanks, stringers and hoodies, these are our advised sizes for your measurements for our Mens Tops. Please note: We recommend you refer to individual products pages for more information. If your measurements for chest and waist correspond to two different suggested sizes, order the size indicated by your chest measurement.

Size Chest in CM Waist in CM Hips in CM
Small 94 cm and less 81 cm and less 86 cm and less
Medium 94 - 104 cm 81 - 86 cm 86 - 94 cm
Large 104 - 112 cm 86 - 94 cm 94 - 102 cm
Extra Large 112 - 122 cm 94 - 102 cm 102 - 109 cm

Mens - Bottoms

For our range of exercise shorts, tracksuit bottoms and leggings, these are our advised sizes for your measurements. Please also refer to individual product pages for extra information. If your measurements for hips and waist correspond to two different suggested sizes, order the one indicated by your hip measurement.

Size Waist in CM Hips in CM Inner seam (Pants) in CM
Small 79 cm and less
94 cm and less
74 cm and less
Medium 79 - 86 cm 94 - 99 cm 74 - 76 cm
Large 86 - 96 cm 99 - 104 cm 76 - 79 cm
Extra Large 96 - 107 cm 104 - 109 cm 79 - 81 cm